Experiential Growth Events
Gatherings for Intentional Living
For those seeking transformation through lived experience.
There’s something powerful about moving beyond talking about change into experiencing it directly. Our events create intentional spaces where growth unfolds through movement, mindfulness, meaningful dialogue, and embodied practice.
How We Gather
InnerShift Retreats
Multi-day immersive experiences featuring Kundalini Yoga, Sound Bowl Healing, Acupuncture, Group Therapy, and Meditation.
Upcoming: October 11, 2025 - The Assembly, Norfolk VA
Live Workshops + Real-Time Growth Sessions
Interactive experiences that blend learning with immediate application—opportunities to practice new ways of being with support and feedback.
Breakthrough Conversations + Community Dialogues
Facilitated gatherings for practicing authentic communication, navigating difficult topics with grace, and experiencing true connection.
Embodiment through Movement, Mindfulness, and Mindset Work
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Movement practices reconnecting you with your body's wisdom
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Mindfulness sessions grounding you in present-moment awareness
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Mindset work shifting limiting beliefs from the inside out
Questions You Might Have
Trust what draws you in. In our connection call, we’ll explore what feels most aligned for your current season of growth.
Absolutely. Many people find that different offerings support different aspects of their journey. We often create custom pathways blending coaching, group experiences, and events.
Yes! While we value in-person connection, this work transcends location. All services except retreats are available virtually nationwide.
What We Explore Together
Collective remembering in a supportive community
Breakthrough conversations that deepen authentic connection
Practices that ground you in your truth
Real-time growth through interactive learning
